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Free Live Training: Living in the Flow


Saturday April 11th, 2020


Learn my process to creating a schedule that brings me into a flow state. Find a daily routine that is energetically and elementally aligned with the body's natural rhythms.


This system is backed by the sister science of yoga- Ayurveda- and it promotes a healthy and balanced lifestyle in many different ways. To learn more and gain access to part 2 of this training [COMING SOON], join our monthly membership.


Below you will find the information from the video laid out in two graphics- one for you and one for your little ones if they're 'working from home' right now too. ;)





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