MM Lifestyle Membership:
Individualized Care Plans

Maintain balance with an ICP (individualized care plan) that includes two monthly sessions with Kristen (in person or via Zoom)

Create consistency in your daily lifestyle habits to master the mundane.

IE- nourishment, movement, herbal crafting, spiritual/emotional support and education

ICPs may include Energy and Body work within our sessions. I

E- reiki, acupressure, mobility stretching, massage, yoga, Ayurvedic care, herbal and oil crafting

Gain access to a growing member resource board and community network with extra support and education provided.

Gain general Wellness Support through research & exploration together.

IE- hormone support, fertility counseling, menarche/menstrual/menopausal support, nutritional guidance, herbal crafting, family planning

For visionary women, our work can include incorporating goals and intentions into ICPs.

  IE- leadership guidance, communications, branding, marketing, goal setting