Saturday December 11th
12 - 4 pm
Expecting mamas- join Kristen for a special prenatal experience to honor this transitional time in your life.
Our day will begin with a movement medicine session where we'll incorporate yoga, dance, meditation, free expression, and light breathwork to connect with your body and baby.
Following movement, we'll have an integrative childbirth education class with an emphasis on how to keep your birth ceremony sacred. Closing out our day together, let us honor you with a Blessing Way ceremony for all mamas in attendance.
Small gifts & light snacks will be provided.